Is Morrisons Double Chocolate Gateau Dairy Free?
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Ingredients
Cream (Milk) (48%), Sugar, Water, Wheat Flour, Egg, Milk Chocolate (5%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Fat Reduced Cocoa Powder, Fructose, Egg Yolk, Dried Whole Milk, Flavouring, Modified Maize Starch, Plain Chocolate Flakes (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), White Chocolate Flakes (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins)), Whey Powder (Milk), Dried Skimmed Milk, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Starch, Acidity Regulators (Calcium Sulphate, Sodium Citrates, Citric Acid), Thickener (Sodium Alginate), Chocolate Powder (Cocoa Powder, Cocoa Mass, Sugar), Modified Potato Starch, Palm Oil, Lactose (Milk), Glucose Syrup, Coconut Oil, Milk Protein, Salt, Raising Agent (Sodium Carbonates)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.