Is Morrisons Fish Sushi Selection Alpha-Gal Friendly?


Ingredients
Sushi Rice (water, Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Water, Rice Wine), Vegetable Oils (sunflower And Rapeseed In Varying Proportions)), Cured Salmon (9%) (salmon (fish), Salt, Sugar), Seafood Chunk (3%) (surimi Fish Protein (alaska Pollock (fish), Hake (fish), Sugar, Water, Egg White, Wheat Starch, Potato Starch, Rapeseed Oil, Sugar, Salt, Flavourings (contain Crustaceans), Colour (lycopene)), Ebi Prawn (3%) (king Prawn (crustaceans), Salt), Pickled Ginger (ginger, Tapioca Starch, Distilled Vinegar, Water, Salt), Red Pepper, Full Fat Soft Cheese (milk), Sesame Seeds, Wasabi (horseradish, Wasabi), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Yellow Pepper, Nori Seaweed, Rapeseed Oil, Chive, Rocket, Paprika, Cornflour, Pasteurised Liquid Egg Yolk, Spirit Vinegar, Sugar, Salt, White Wine Vinegar, Mustard Seed. Contains Egg, White, Crustaceans, Fish, Soybeans, Egg, Mustard.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


