Is Morrisons Free From 4 Chocolate Orange Yule Logs Gluten Free?

Ingredients

Sugar, Vegetable Oils (Rapeseed, Palm), Pasteurised Liquid Whole Egg, Dark Chocolate (16%) (Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins)), Ground Almonds (5%), Rice Flour, Tapioca Starch, Concentrated Grape Juice, Rice Starch, Fat Reduced Cocoa Powder, Acidity Regulator (Ascorbic Acid), Orange Oil, Preservative (Potassium Sorbate), Raising Agents (Calcium Phosphates, Sodium Carbonates), Cornflour, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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