Is Morrisons Free From 4 Chocolate Orange Yule Logs Low FODMAP?
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Why it's a maybe for low FODMAP
- concentrated grape juice
- ground almonds
concentrated grape juice
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm), Pasteurised Liquid Whole Egg, Dark Chocolate (16%) (Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins)), Ground Almonds (5%), Rice Flour, Tapioca Starch, Concentrated Grape Juice, Rice Starch, Fat Reduced Cocoa Powder, Acidity Regulator (Ascorbic Acid), Orange Oil, Preservative (Potassium Sorbate), Raising Agents (Calcium Phosphates, Sodium Carbonates), Cornflour, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)
Check Morrisons Free From 4 Chocolate Orange Yule Logs against your own diets in the app.
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Morrisons Free From 4 Chocolate Orange Yule Logs is available at 1 retailer
About this product
Snack · Roll