Is Choceur Dark Chocolate with Almonds from Low FODMAP?
Description
Deep cocoa bitterness and subtle roasted notes combine with scattered crunchy add-ins, producing a firm snap and a slightly creamy melt. Common uses include snacking, baking, and dessert topping. Customer reviews note good value and balanced flavor, praising texture while occasionally citing uneven add-in distribution and varied cocoa intensity perceptions.
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Description
Deep cocoa bitterness and subtle roasted notes combine with scattered crunchy add-ins, producing a firm snap and a slightly creamy melt. Common uses include snacking, baking, and dessert topping. Customer reviews note good value and balanced flavor, praising texture while occasionally citing uneven add-in distribution and varied cocoa intensity perceptions.
Ingredients
Dark Chocolate (chocolate Liquor **, Sugar, Milk, Cocoa Butter **, Cocoa Processed With Alkali **, Soy Lecithin, Vanilla Extract), Almonds. ** Rainforest Alliance Certified™. Contains: Milk, Tree Nuts (almonds), Soy. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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