Is Morrisons Free From 4 Gingerbread Crumble Mince Pies Vegan?
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Why it's a maybe for vegan
- calcium phosphates
- diglycerides of fatty acids
- xanthan gum
calcium phosphates
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Mincemeat (39%) (sugar, Apple Pur�e, Raisins, Sultanas, Glucose Syrup, Currants, Vegetable Oils (palm, Sunflower), Glucose- Fructose Syrup, Orange Peel, Spices, Rice Flour, Acidity Regulators (acetic Acid, Citric Acid), Lemon Peel, Treacle, Orange Oil)), Rice Flour, Vegetable Oils (palm, Rapeseed), Tapioca Starch, Water, Oligodructose, Brown Sugar, Sugar, Gluten-free Oats, Ground Almonds, Glucose, Spices, Ginger (1%), Cornflour, Salt, Thickener (xanthan Gum), Colour (plain Caramel), Flavouring, Raising Agents (calcium Phosphates, Sodium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains: Oats, Almonds. May Contain Other Nuts And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Piece