Is Morrisons Free From 4 Raspberry Macaroon Slices Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Raspberry macaroon slices offer a pronounced berry flavor with a crisp, lightly toasted exterior and a soft, chewy center; commonly eaten with tea, as a portable snack, or served at social occasions. Reviews often note consistent flavor and pleasant texture, while some customers mention occasional variability in moisture and size.

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Why it's a maybe for alpha-gal friendly

diglycerides of fatty acids
calcium phosphates

diglycerides of fatty acids

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Raspberry Jam (24%) (glucose-fructose Syrup, Raspberry Concentrate, Sugar, Gelling Agent (pectins), Acidity Regulators (citric Acid, Sodium Citrates), Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)), Desiccated Coconut (17%), Sultana (14%), Rice Flour, Vegetable Oils (rapeseed, Palm), Pasteurised Liquid Whole Egg, Sugar, Oligofructose, Tapioca Starch, Glucose Syrup, Thickener (xanthan Gum), Raising Agents (calcium Phosphates, Sodium Carbonates), Colour (plain Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Acidity Regulator (acetic Acid). Contains Eggs, Free From Milk, May Contain Nuts, Free From Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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