Is Morrisons Free From 4 Seeded Rolls GERD Friendly?
Description
Earthy crunch and mild toasty notes complement a firm, slightly chewy crumb; crust offers moderate crispiness. Often used for breakfast with spreads, as sandwich bases, or served alongside soups and salads. Reviewers commonly note consistent size, good toasting performance, and occasional variability in freshness between packs and mild nutty undertones.
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Why it's not GERD friendly
- cocoa fibre
cocoa fibre
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Earthy crunch and mild toasty notes complement a firm, slightly chewy crumb; crust offers moderate crispiness. Often used for breakfast with spreads, as sandwich bases, or served alongside soups and salads. Reviewers commonly note consistent size, good toasting performance, and occasional variability in freshness between packs and mild nutty undertones.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rice flour, Mixed seeds (10%) (linseed, sunflower, millet, poppy), Tapioca starch, Potato starch, Bamboo fibre, Psyllium husk powder, Dried egg white, Rapeseed oil, Yeast, Thickeners (hydroxypropyl methyl cellulose, xanthan gum), Sugar, Prune concentrate, Salt, Cocoa fibre, Preservatives (calcium propionate, sorbic acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Roll