Is Morrisons Free From Choco Pillows Low FODMAP?
Description
Small pillow-shaped biscuits deliver a chocolate flavour with a contrasting crisp exterior and softer, slightly chewy centre, commonly eaten as a snack, lunchbox treat, or dessert topping. Reviewers note pleasant taste and convenience, while some mention mixed opinions on texture uniformity and value for money and some report packaging issues.
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Description
Small pillow-shaped biscuits deliver a chocolate flavour with a contrasting crisp exterior and softer, slightly chewy centre, commonly eaten as a snack, lunchbox treat, or dessert topping. Reviewers note pleasant taste and convenience, while some mention mixed opinions on texture uniformity and value for money and some report packaging issues.
Ingredients
Rice Flour, Cornflour, Gluten-free Oats, Cocoa Powder, Sugar, Sunflower Oil, Hazelnut Paste (4%), Lactose (milk), Milk Protein, Dried Skimmed Milk, Emulsifier (sunflower Lecithin), Flavouring, Salt, Iron, Niacin, Pantothenic Acid (b5), Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains Oats, Hazelnut, Milk. May Also Contain Other Nuts And Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.