Is Morrisons Free From Choco Pops Low FODMAP?
Description
Crunchy, chocolate-flavored puffed cereal offers a pronounced cocoa taste and crisp initial texture that softens in milk; commonly eaten for breakfast, as a dry snack, or sprinkled over yogurt and desserts. Reviewers note strong chocolate flavor and satisfying crunch, with occasional comments about rapid sogginess and small, inconsistent piece size.
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Description
Crunchy, chocolate-flavored puffed cereal offers a pronounced cocoa taste and crisp initial texture that softens in milk; commonly eaten for breakfast, as a dry snack, or sprinkled over yogurt and desserts. Reviewers note strong chocolate flavor and satisfying crunch, with occasional comments about rapid sogginess and small, inconsistent piece size.
Ingredients
Rice, Sugar, Cocoa Powder (4%), Salt, Glucose Syrup, Iron, Niacin Pantothenic Acid (b5), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. May Contain Milk, Nuts And Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.