Is Morrisons Free From Coffee Cake Slices Vegan?

Ingredients

Icing Sugar, Vegetable Oils (rapeseed, Palm), Pasteurised Liquid Whole Egg, Brown Sugar, Water, Rice Flour, Golden Syrup, Gluten Free Oat Flour, Glucose Syrup, Tapioca Starch, Coffee Powder (1%), Acids (ascorbic Acid, Acetic Acid), Flavouring, Preservative (potassium Sorbate), Raising Agents (sodium Carbonates, Calcium Phosphates), Cocoa Powder, Sugar, Cornflour, Thickeners (hydroxyproyl Methyl Cellulose, Xanthan Gum, Tragacanth), Emulsifier (mono- And Diglycerides Of Fatty Acids), Vanilla Extract, Vanilla Seeds. Contains Egg, Oat. May Also Contain Nuts And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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