Is Morrisons Free From Coffee Cake Slices Vegetarian?

Ingredients

Icing Sugar, Vegetable Oils (rapeseed, Palm), Pasteurised Liquid Whole Egg, Brown Sugar, Water, Rice Flour, Golden Syrup, Gluten Free Oat Flour, Glucose Syrup, Tapioca Starch, Coffee Powder (1%), Acids (ascorbic Acid, Acetic Acid), Flavouring, Preservative (potassium Sorbate), Raising Agents (sodium Carbonates, Calcium Phosphates), Cocoa Powder, Sugar, Cornflour, Thickeners (hydroxyproyl Methyl Cellulose, Xanthan Gum, Tragacanth), Emulsifier (mono- And Diglycerides Of Fatty Acids), Vanilla Extract, Vanilla Seeds. Contains Egg, Oat. May Also Contain Nuts And Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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