Is Morrisons Free From Gluten and Milk, 12 Chocolate Chip Cookies Vegetarian?
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Ingredients
Gluten-free oat flour, vegetable oils (palm, rapeseed), sugar, dark chocolate chips (14%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), tapioca flour, rice flour, palm fat, partially inverted refiners syrup, raising agents (ammonium carbonates, sodium carbonates), flavouring, thickener (xanthan gum), salt, emulsifier (mono- and diglycerides of fatty acids). Contains Oat, Soya. May also contain Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.