Is Morrisons Free From Gluten Cheese & Tomato Dairy Free?


Ingredients
Mature Cheddar cheese (milk) (23%), Water, Tomato (21%), Tapioca starch, Rapeseed oil, Rice flour, Bamboo fibre, Sunflower seeds, Potato starch, Dried egg white, Thickeners (hydroxypropyl methyl cellulose, xanthan gum, sodium carboxymethylcellulose), Golden linseed flour, Sugar, Psyllium husk powder, Maize starch, Millet seeds, Humectant (glycerol), Golden linseed, Maize germ, Brown linseed, Cornflour, Salt, Egg yolk, Yeast, Spirit vinegar, Poppy seeds, Pasteurised egg, Concentrated lemon juice, Mustard seeds, Caramelised sugar, Emulsifier (mono- and diglycerides of fatty acids.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


