Is Morrisons Free From Gluten Cheese & Tomato Gluten Free?
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Ingredients
Mature Cheddar cheese (milk) (23%), Water, Tomato (21%), Tapioca starch, Rapeseed oil, Rice flour, Bamboo fibre, Sunflower seeds, Potato starch, Dried egg white, Thickeners (hydroxypropyl methyl cellulose, xanthan gum, sodium carboxymethylcellulose), Golden linseed flour, Sugar, Psyllium husk powder, Maize starch, Millet seeds, Humectant (glycerol), Golden linseed, Maize germ, Brown linseed, Cornflour, Salt, Egg yolk, Yeast, Spirit vinegar, Poppy seeds, Pasteurised egg, Concentrated lemon juice, Mustard seeds, Caramelised sugar, Emulsifier (mono- and diglycerides of fatty acids.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.