Is Morrisons Free From Gluten Chicken Nuggets Low FODMAP?
Description
Crispy exterior and tender interior, with a mild, savory flavor that appeals to children and adults. Often baked or air-fried for even browning, they provide a reliable crunch; reviewers note occasional size variation and inconsistent coating. Common uses include quick family meals, packed lunches, sandwiches, wraps and party platters.
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Description
Crispy exterior and tender interior, with a mild, savory flavor that appeals to children and adults. Often baked or air-fried for even browning, they provide a reliable crunch; reviewers note occasional size variation and inconsistent coating. Common uses include quick family meals, packed lunches, sandwiches, wraps and party platters.
Ingredients
Chicken breast (50%), water, sunflower oil, rice flour, maize flour, chicken fat (chicken fat, antioxidant (extracts of rosemary)), maize starch, potato starch, raising agents (diphosphates, sodium carbonate), glucose syrup, modified potato starch, flavouring (yeast extract), salt, black pepper, dextrose, onion powder, white pepper, stabiliser (triphosphates), thickener (xanthan gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.