Is Morrisons Free From Gluten Free Spaghetti Low FODMAP?

Description
Provides a neutral, unobtrusive flavor and a firm, slightly springy texture when cooked al dente; holds shape well and resists overcooking. Commonly used with tomato-based sauces, oil-based or creamy dressings, or in chilled pasta salads; reviewers often note consistent cooking times and satisfactory sauce adherence and reliable reheating in homes.

Description
Provides a neutral, unobtrusive flavor and a firm, slightly springy texture when cooked al dente; holds shape well and resists overcooking. Commonly used with tomato-based sauces, oil-based or creamy dressings, or in chilled pasta salads; reviewers often note consistent cooking times and satisfactory sauce adherence and reliable reheating in homes.
Ingredients
Corn Flour, Rice Flour, Water, Emulsifier (Mono- and Diglycerides of Fatty Acids).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


