Is Morrisons Free From Gluten Mac & Cheese Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • extra mature cheddar cheese
  • mature cheddar cheese
  • full fat soft cheese
  • mozzarella cheese
  • black pepper
  • milk

extra mature cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Pasta (24%) (rice Flour, Water, Gram Flour, Emulsifier (mono- And Diglycerides Of Fatty Acids)), Water, Mozzarella Cheese (milk) (11%), Full Fat Soft Cheese (milk) (8%), Rice Flour, Gram Flour, Mature Cheddar Cheese (milk) (6%), Vegetable Oils (rapeseed, Sunflower), Extra Mature Cheddar Cheese (milk) (5%), Potato Starch, Corn Flour, Rice, Tapioca Starch, Stabilizers (sodium Citrates, Methyl Cellulose), Salt, Black Pepper, Dextrose, Thickener (xanthan Gum). Contains Milk. May also contain Egg, Mustard and Egg.

Check Morrisons Free From Gluten Mac & Cheese Bites against your own diets in the app.

About this product

Snack · Nugget

Flavor
SavorySaltyUmami
Texture
CreamySoft
Commonly used for
SnackingLunchOn The Go