Is Morrisons Free From Gluten, Milk 4 Hot Cross Buns Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
potato starch

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Mixed Vine Fruits (15%) (Sultanas, Currants, Raisins), Tapioca Starch, Maize Starch, Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Rapeseed Oil, Humectant (Glycerol), Mixed Peel (2%) (Orange, Lemon), Psyllium Husk Powder, Prune Concentrate, Potato Flakes, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Mixed Spice (Coriander, Cinnamon, Cassia, Ginger, Cardamom, Clove, Fennel, Nutmeg), Dried Egg White, Yeast, Salt, Caramelised Sugar, Fermented Maize Starch. Contains Eggs.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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