Is Morrisons Free From Gluten, Milk 4 Hot Cross Buns Dairy Free?

Ingredients

Water, Mixed Vine Fruits (15%) (Sultanas, Currants, Raisins), Tapioca Starch, Maize Starch, Rice Flour, Sugar, Potato Starch, Bamboo Fibre, Rapeseed Oil, Humectant (Glycerol), Mixed Peel (2%) (Orange, Lemon), Psyllium Husk Powder, Prune Concentrate, Potato Flakes, Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Mixed Spice (Coriander, Cinnamon, Cassia, Ginger, Cardamom, Clove, Fennel, Nutmeg), Dried Egg White, Yeast, Salt, Caramelised Sugar, Fermented Maize Starch. Contains Eggs.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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