Is Morrisons Free From Golden Crunchies Vegetarian?
Description
Lightly sweet, toasty flavor with a pronounced crunchy texture that stays crisp in milk; commonly eaten as a breakfast cereal, snack, or yogurt topping. Reviewers often praise consistent crunch, pleasant sweetness, and versatility for children’s breakfasts and quick snacks, while noting packaging and portion size as frequent remarks online too.
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Description
Lightly sweet, toasty flavor with a pronounced crunchy texture that stays crisp in milk; commonly eaten as a breakfast cereal, snack, or yogurt topping. Reviewers often praise consistent crunch, pleasant sweetness, and versatility for children’s breakfasts and quick snacks, while noting packaging and portion size as frequent remarks online too.
Ingredients
Sugar, Gluten-free Oat Flour, Palm Fat, Icing Sugar, Potato Starch, Soya Flour, Vegetable Oils ( Rapeseed, Palm), Rice Flour, Partially Inverted Refiners Syrup, Thinkener (xanthan Gum), Flavouring, Raising Agent (ammonium Carbonates), Salt, Colours (paprika Extract, Curcumin), Emulsifier (mono-and Diglycerides Of Fatty Acids). Contains: Oats, Soya. May Also Contain Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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