Is Morrison's Free From Golden Syrup Flavour Porridge Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Caramel like golden syrup flavor with a creamy porridge texture, soft grains that swell into a smooth, slightly thick bowl. Commonly eaten for breakfast or as a warm snack, often topped with fruit or nuts. Reviewers mention pleasant sweetness and convenience; some report variable thickness and occasionally overly sweet taste.

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Why it's not lactose free

dried cream
milk
dried skimmed milk
whey powder

dried cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Gluten-free oat flakes (68%), Sugar, Dried skimmed milk, Whey powder (milk), Dried glucose syrup, Dried cream (milk), Flavouring, Stabiliser (diphosphates).

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