Is Morrisons Free From Jammy Wheels Low FODMAP?
Description
Sweet, slightly tart center contrasts with a crisp, crumbly outer wheel; texture alternates between sticky softness and dry crumb. Commonly eaten as a snack, packed in lunchboxes, or paired with tea and coffee. Reviewers note nostalgic flavor, convenient portioning, persistent sweetness, occasional crumbling, and appeal to children and adults alike.
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Description
Sweet, slightly tart center contrasts with a crisp, crumbly outer wheel; texture alternates between sticky softness and dry crumb. Commonly eaten as a snack, packed in lunchboxes, or paired with tea and coffee. Reviewers note nostalgic flavor, convenient portioning, persistent sweetness, occasional crumbling, and appeal to children and adults alike.
Ingredients
Gluten-free Oat Flour, Sugar, Raspberry Flavoured Filling (14%) (fructose, Humectant (glycerol), Dextrose Monohydrate, Glucose Syrup, Raspberry Puree Concentrate, Palm Oil, Emulsifiers (polyphosphates, Polysorbate 60), Acidity Regulators (citric Acid, Sodium Citrates, Calcium Citrates), Gelling Agent (pectins), Colour (anthocyanins), Flavouring), Vegetable Oils (rapeseed, Palm), Palm Fat, Potato Starch, Soya Flour, Tapioca Flour, Partially Inverted Refiners Syrup, Flavouring, Thickener (xanthan Gum), Raising Agent (sodium Carbonates), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains: Soya. May Also Contain Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.