Is Morrisons free from Spiced Chicken Pizza Vegetarian?
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Ingredients
Maize Starch, Mozzarella Cheese (milk) (18%), Tomato Sauce (14%) (tomato Passata, Olive Oil, Dextrose, Dried Oregano), Water, Spiced Chicken (9%) (chicken Breast, Sunflower Oil, Potato Starch, Salt, Paprika, Onion Powder, Garlic Powder, Ginger Powder, Chili Powder, Thyme, Oregano, Black Pepper), Grilled Red And Yellow Bell Peppers (6%), Sunflower Oil, Rice Flour, Red Onion (4%), Potato Starch, Potato Flake, Dried Skimmed Milk, Yeast, Dextrose, Psyllium Fibre, Raising Agents (sodium Carbonates, Sodium Phosphates), Thickener (hydroxypropyl Methyl Cellulose), Salt. Contains Milk. It may also contain Sesame seed, Mustard, Celery and Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.