Is Morrisons Fruit & Nut Muesli Vegan?

Ingredients

Oat Flakes (25%), Wheat Flakes (14%), Sultana (12%), Raisins, Dried Apricot (9%) (apricot, Rice Flour, Preservative (sulphur Dioxide)), Barley Flakes, Toasted Wheat Flakes (6%), Sweetened Dried Banana Chips (6%) (banana, Coconut Oil, Sugar, Flavouring), Coconut Flakes (5%), Sunflower Seeds, Almonds (2%), Hazelnuts (2%), Dried Apple. Contains Wheat, Sulphur Dioxide, Barley, Almonds and Hazelnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Dried, Flake