Is Morrisons Instant Hot Chocolate Alpha-Gal Friendly?
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Ingredients
Sugar, Whey Powder (Milk), Fat Reduced Cocoa Powder (12%), Maltodextrin, Glucose Syrup, Dried Skimmed Milk, Coconut Fat, Lactose (Milk), Stabilisers (Polyphosphates, Potassium Phosphates), Milk Protein, Anti-Caking Agent (Calcium Phosphates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.