Is Morrisons Loaded Strawberry Cheesecake Ice Cream Vegan?
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Ingredients
Reconstituted Dried Skimmed Milk, Cream (Milk), Strawberry Sauce (14%) (Sugar, Water, Strawberries, Invert Sugar (Sugar, Water), Strawberry Purée, Thickener (Pectins), Concentrated Lemon Juice, Acidity Regulator (Citric Acid), Concentrated Beetroot Juice, Black Carrot Concentrate, Flavouring), Sugar, Cookie Dough (8%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salted Butter (Butter (Milk), Salt), Brown Sugar, Water, Invert Sugar Syrup, Dried Egg, Raising Agent (Sodium Carbonates), Salt, Flavouring), Invert Sugar Syrup (Sugar, Water), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Carrageenan, Locust Bean Gum, Guar Gum), Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.