Is Morrisons Market Street 2 Cinnamon Buns Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

full cream milk powder
milk
full fat soft cheese
vitamin a
diglycerides of fatty acids
glycerol
humectant

full cream milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Sugar, Water, Vegetable Oils (palm, Rapeseed), Full Fat Soft Cheese (milk) (3%), Yeast, Full Cream Milk Powder, Dark Brown Soft Sugar, Dried Glucose Syrup, Egg, Invert Sugar Syrup, Tapioca Starch, Palm Fat, Cinnamon Powder, Humectant (glycerol), Wheat Starch, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Preservative (calcium Propionate), Lemon Juice, Geling Agent (pectin), Acidity Regulator (sodium Citrate), Flour Treatment Agent (ascorbic Acid), Colour (carotenes), Vitamin A Contains Wheat, Milk, Egg and Wheat. It may also contain other Cereals containing Gluten and Soya.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.