Is Morrisons Milk Chocolate Break Multipack Dairy Free?
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Ingredients
Milk Chocolate (65%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Milk Fat, Emulsifier (Soya Lecithins), Flavouring), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Sugar, Palm Oil, Maize Flour, Fat Reduced Cocoa Powder, Sunflower Oil, Soya Flour, Emulsifier (Soya Lecithins), Salt, Raising Agent (Sodium Carbonates), Chocolate contains Milk Solids 17% minimum, Cocoa Solids 33% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.