Is Morrisons Milk Chocolate Peanuts Irresistibly Crunchy GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 30% minimum
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- dried whole milk
- milk chocolate
cocoa solids 30% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk chocolate (55%) (sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (sunflower lecithins), vanilla extract), Peanuts (peanuts, rapeseed oil), Glazing agents (acacia gum, shellac), Modified tapioca starch. Milk chocolate contains milk solids 14% minimum, cocoa solids 30% minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Candy · Bar