Is Morrisons Nourish 0% Fat Tropical Yogurt Drink Gluten Free?


Ingredients
Fat Free Yogurt (Milk) (83%), Water, Pineapple Purée from Concentrate (1%), Peach Purée from Concentrate (1%), Strawberry Purée from Concentrate, Orange Juice from Concentrate, Maize Starch, Milk Mineral Concentrate, Flavourings, Thickener (Pectins), Concentrated Lemon Juice, Fruit and Vegetable Concentrates (Carrot Concentrate, Pumpkin Concentrate), Sweeteners (Acesulfame K, Sucralose), Lacticaseibacillus Casei, Vitamin D, Vitamin B6
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


