Is Morrisons Nourish Chicken & Chorizo Paella Vegan?

Ingredients

Water, Red Pepper, Chicken Breast (10%), Pearl Barley, Peas, Risotto Rice, White Wine, Tomato Paste, Roasted Chorizo (3%) (Pork, Smoked Paprika, Salt, Garlic, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Extracts of Rosemary)), Onion, Garlic Purée, Cauliflower, Carrot, Rapeseed Oil, Acacia Gum Fibre, Skimmed Milk, Lemon Juice, Spices, Parsley, Salt, Chicken Extract, Cornflour, Sugar, Concentrated Onion Juice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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