Is Morrisons Pastry Banana Nut Yogurt Muffin, Banana Nut Vegan?

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (MALTED BARLEY & WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, WHOLE EGGS, FRESH BANANA PUREE, WALNUTS, YOGURT (CULTURED PASTEURIZED GRADE A SKIM MILK, GRADE A CREAM AND LIVE CULTURES L. BULGARICUS & S. THERMOPHILUS), CONTAINS 2% OR LESS OF: COM/GLUCOSE SYRUP, FLAXSEED MEAL, WHEY & WHEY PROTEIN CONCENTRATE, LEAVENING AGENTS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, AND CORN STARCH), FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, DEXTROSE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, XANTHAN GUM, BANANA ICING CONCENTRATE (BANANAS, CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, CITRIC ACID, DEXTROSE, GUAR GUM, ORANGES, PECTIN, POTASSIUM SORBATE, AND YELLOW # 5), MOLASSES, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CARAMEL COLOR, SORBIC ACID, SODIUM ALGINATE, AND SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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