Is Morrisons Pastry Banana Nut Yogurt Muffin, Banana Nut Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (MALTED BARLEY & WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, WHOLE EGGS, FRESH BANANA PUREE, WALNUTS, YOGURT (CULTURED PASTEURIZED GRADE A SKIM MILK, GRADE A CREAM AND LIVE CULTURES L. BULGARICUS & S. THERMOPHILUS), CONTAINS 2% OR LESS OF: COM/GLUCOSE SYRUP, FLAXSEED MEAL, WHEY & WHEY PROTEIN CONCENTRATE, LEAVENING AGENTS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, AND CORN STARCH), FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, DEXTROSE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, XANTHAN GUM, BANANA ICING CONCENTRATE (BANANAS, CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, CITRIC ACID, DEXTROSE, GUAR GUM, ORANGES, PECTIN, POTASSIUM SORBATE, AND YELLOW # 5), MOLASSES, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CARAMEL COLOR, SORBIC ACID, SODIUM ALGINATE, AND SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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