Is Chobani Greek Yogurt Drink Low-Fat Strawberry Banana 7oz Single Serve Dairy Free?
Description
Smooth, drinkable Greek yogurt with balanced strawberry and banana notes, offering a creamy yet slightly thin texture. Commonly enjoyed as a quick breakfast, snack, or portable post-workout option. Reviewers often cite convenient single-serve packaging, pleasing fruit flavor, and consistent texture, though some note moderate sweetness and easy portability for commuting.
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Description
Smooth, drinkable Greek yogurt with balanced strawberry and banana notes, offering a creamy yet slightly thin texture. Commonly enjoyed as a quick breakfast, snack, or portable post-workout option. Reviewers often cite convenient single-serve packaging, pleasing fruit flavor, and consistent texture, though some note moderate sweetness and easy portability for commuting.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Strawberry Puree, Water, Evaporated Cane Sugar, Banana Puree, Chicory Root Fiber, Fruit Pectin, Natural Flavors, Locust Bean Gum, Vegetable Juice Concentrate (For Color), Beta Carotene, Lemon Juice Concentrate, 5 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Bifidus And L, Casei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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