Is Morrisons Pastry Banana Nut Yogurt Muffin, Banana Nut Gluten Free?
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Why it's not gluten free
- malted barley & wheat flour
- enriched wheat flour bleached
- vital wheat gluten
- food starch-modified
- natural and artificial flavor
malted barley & wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR BLEACHED (MALTED BARLEY & WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, WHOLE EGGS, FRESH BANANA PUREE, WALNUTS, YOGURT (CULTURED PASTEURIZED GRADE A SKIM MILK, GRADE A CREAM AND LIVE CULTURES L. BULGARICUS & S. THERMOPHILUS), CONTAINS 2% OR LESS OF: COM/GLUCOSE SYRUP, FLAXSEED MEAL, WHEY & WHEY PROTEIN CONCENTRATE, LEAVENING AGENTS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, AND CORN STARCH), FOOD STARCH-MODIFIED, VITAL WHEAT GLUTEN, DEXTROSE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, XANTHAN GUM, BANANA ICING CONCENTRATE (BANANAS, CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, CITRIC ACID, DEXTROSE, GUAR GUM, ORANGES, PECTIN, POTASSIUM SORBATE, AND YELLOW # 5), MOLASSES, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CARAMEL COLOR, SORBIC ACID, SODIUM ALGINATE, AND SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece