Yes! The manufacturer claims that this product is gluten free.

Is Purely Elizabeth Grain-Free Granola Gluten Free Banana Nut Butter -- 8 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Purely Elizabeth Grain Free Granola Gluten Free Banana Nut Butter 8 oz is a delicious and healthy granola option. It is made with banana purée, superfood seeds, cashew butter, vanilla, and sea salt, providing a unique and flavorful taste. The granola is naturally Keto friendly and free from additives and genetically modified organisms. With chia seeds, pumpkin seeds, and grain-free clusters, it is packed with protein and superfoods. Sweetened with low-glycemic coconut sugar, it offers a healthier alternative to traditional sweeteners. People love this granola and often consider it their favorite. While some find the taste strange, many appreciate its great flavor. The granola is also easy to chew, making it a convenient snack or breakfast option.

Ingredients

Cashews, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Banana Puree (Banana, Citric Acid, Ascorbic Acid), Organic Coconut Palm Sugar, Organic Coconut Flakes, Organic Raw Virgin Coconut Oil, Cashew Butter, Organic Chia Seeds, Organic Hemp Seeds, Vanilla Extract, Cinnamon, Sea Salt, Contains: Cashew And Coconut, May Contain Almonds, Made In A Facility That Also Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.