Is Morrisons Plant Revolution No Chick'n Pieces GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • onion powder
  • onion puree
  • black pepper

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

onion powder
onion puree
black pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Rehydrated Textured Soya Protein (63%), Rapeseed Oil, Onion Purée, Chickpea Flour, Stabiliser (methyl Cellulose), Lemon Juice, Soya Protein Concentrate, Onion Powder, Flavourings, Yeast Extract, Maltodextrin, Salt, Garlic Powder, Black Pepper, Emulsifier (soya Lecithins) Contains Soya.

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About this product

Meat · Piece

Flavor
SavoryUmami
Texture
ChewyDense
Commonly used for
SandwichMeal PrepCookingSalad