Is Morrisons Reduced Fat Garlic Baguettes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried skimmed milk
diglycerides of fatty acids
calcium carbonate

dried skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Chopped Garlic (2%), Palm Oil, Chopped Parsley, Salt, Yeast, Palm fat, Concentrated Lemon Juice, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate), Stabilisers (Potassium Alginate, Xanthan Gum), Colour (Carotenes), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Dried Skimmed Milk, Flour Treatment Agent (Ascorbic Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.