Is Morrisons Reduced Fat Garlic Baguettes Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Chopped Garlic (2%), Palm Oil, Chopped Parsley, Salt, Yeast, Palm fat, Concentrated Lemon Juice, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate), Stabilisers (Potassium Alginate, Xanthan Gum), Colour (Carotenes), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Dried Skimmed Milk, Flour Treatment Agent (Ascorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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