Is Morrisons Reduced Fat Prawn Cocktail Vegan?
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Ingredients
Coldwater Prawn (52%) (prawn (crustaceans), Salt), Water, Rapeseed Oil, Maize Starch, Sugar, Egg Yolk, Tomato Paste, Citrus Fibre, White Wine Vinegar, Worcestershire Sauce (water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée), Spirit Vinegar, Concentrated Lemon Juice, Salt, Preservative (potassium Sorbate), Mustard Flour. Contains Crustaceans, Egg and Mustard. It may also contain Fish and Molluscs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.