Is Morrisons Reduced Fat Prawn Cocktail Vegetarian?
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Ingredients
Coldwater Prawn (52%) (prawn (crustaceans), Salt), Water, Rapeseed Oil, Maize Starch, Sugar, Egg Yolk, Tomato Paste, Citrus Fibre, White Wine Vinegar, Worcestershire Sauce (water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée), Spirit Vinegar, Concentrated Lemon Juice, Salt, Preservative (potassium Sorbate), Mustard Flour. Contains Crustaceans, Egg and Mustard. It may also contain Fish and Molluscs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.