Is Morrisons Rogan Josh Sauce GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- garlic powder
- reconstituted tomato puree
- tomato
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomato (35%), Reconstituted Tomato Purée (33%), Water, Onion (8%), Rapeseed Oil, Sugar, Spices, Coriander, Modified Maize Starch, Salt, Red Chilli, Acidity Regulators (Citric Acid, Acetic Acid), Onion Purée, Concentrated Lemon Juice, Garlic Powder, Cumin Seed, Black Onion Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Morrisons Rogan Josh Sauce is available at 1 retailer
About this product
Sauce · Liquid