Is Morrisons Savers Ham Trimmings Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
pork extract
pork gelatine
pork protein
pork
glycerol
dextrose monohydrate
diglycerides of fatty acids
sucrose
+2 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Fat, Protein, Carbohydrate, Dietary Fibre, Salt, Pork (78%), Water, Salt, Preservatives (potassium Lactate, Sodium Acetates, Sodium Nitrite, Potassium Nitrate, Sodium Nitrate), Dextrose, Honey, Rice Flour, Pork Protein, Brown Sugar, Stabilisers (triphosphates, Diphosphates, Polyphosphates), Spirit Vinegar, Sugar, Pork Extract, Demerara Sugar, Sucrose, Dried Glucose Syrup, Black Pepper, Emulsifiers (triphosphates, Diphosphates, Polyphosphates, Mono- And Diglycerides Of Fatty Acids), Antioxidant (sodium Ascorbate), Dextrose Monohydrate, Bamboo Fibre, Pork Gelatine, Modified Maize Starch, Glucose Syrup, Caramelised Sugar Syrup, Gelling Agent (carrageenan), Colour (paprika Extract), Turmeric Extract, Glycerol. May Contain Cereals Containing Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.