Is Morrisons Shorties GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Palm Oil, Sugar, Oatmeal, Milk, Whey Powder, Raising Agents (sodium Carbonates, Ammonium Carbonates), Salt, Flavouring. Contains Oatmeal And Milk. Including Cereals Containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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