Is Morrisons Stir Fry Sweet & Sour Sauce GERD Friendly?
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Why it's not GERD friendly
- concentrated pineapple juice
- citric acid
- pineapple juice
- pineapple
- pineapple in juice
- white wine vinegar
- garlic puree
concentrated pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Pineapple in juice (6%) (pineapple, pineapple juice, acidity regulator (citric acid)), Ginger purée, Red pepper, Cornflour, Garlic purée, Rapeseed oil, Concentrated pineapple juice, Soy sauce (water, soybean, wheat, salt), White wine vinegar, Salt, Colour (paprika extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle