Is Morrisons Sweet & Sour Battered Chicken Dairy Free?

Ingredients

Rice Mix (43%) (Water, Long Grain Rice, Onion, Peas, Egg, Rapeseed Oil, Spring Onion, Toasted Sesame Seed Oil, Ginger Purée, Garlic Purée, Dried Skimmed Milk, Salt, Cornflour, Thickeners (Guar Gum, Maize Starch), Sugar, Molasses, Acidity Regulators (Citric Acid, Lactic Acid), White Pepper, Soybean, Wheat, Acidity Regulator (Lactic Acid)), Cooked Chicken Breast Nuggets with Added Water (18%) (Chicken Breast, Water, Wheat Flour, Maize Starch, Wheat Starch, Salt, Palm Oil, Sugar, Wheat Gluten, Onion Powder, Black Pepper, Yeast Extract), Water, Sugar, Pineapple, Red Pepper, Water Chestnut, Onion, Spirit Vinegar, Tomato Purée, Distilled Barley Malt Vinegar, Cornflour, Soy Sauce (Water, Salt, Sugar, Molasses, Soybean, Wheat, Acidity Regulator (Lactic Acid)), Pineapple Concentrate, Ginger Purée, Salt, Colour (Paprika Extract), Concentrated Lemon Juice, Sunflower Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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