Is Morrisons Take Away Vegetable Spring Rolls Vegetarian?
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Ingredients
Carrot (17%), Wheat Flour (wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Rapeseed Oil, Water, Cabbage (9%), Beansprouts (8%), Red Pepper (6%), Rice Flour, Onion (4%), Water Chestnut (4%), Spring Onion (4%), Rice Noodles (rice Flour, Water), Rice Vermicelli (rice, Water), Ginger Pur�e, Sugar, Sesame Seed Oil, Garlic Pur�e, Salt, Potato Starch, Dextrose, Yeast Extract, Potato Fibre, Spices, Stabiliser (hydroxypropyl Methylcellulose), Rice Starch, Red Chilli, Molasses, Soybean, Maltodextrin, Mushroom Powder. Contains: Wheat, Sesame Seed, Soybean Including Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.