Is Tai Pei Vegetable Egg Rolls, 24 oz. Vegetarian?

Ingredients

Filler: Cabbage, Carrots, Vermicelli (Water, Green Mung Beans), Contains Less Than 2% Of: Bamboo Shoot, Shiitake Mushroom, Green Onion, Dehydrated Garlic, Long Grain Rice, Yeast Extract Modified Food Starch, Celery Seed, Sugar, Salt, Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2%: Modified Food Starch, Salt, Prefried In Vegetable Oil (Soybean, Canola), Sauce: Water, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (Water, Soybeans, Wheat And Salt), Citric Acid, Xanthan Gum, Vegetable Juice (Color), Extractives Of Paprika, Annatto Extract, Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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