Is Morrisons the best 2 mini french baking camemberts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
290ge mini camembert cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

290ge mini camembert cheese (milk) (83%), mulled cranberry and red onion chutney (white sugar, water, cranberry (15%), glucose syrup, red onion (11%), red wine (contains sulphites), cranberry concentrate, cornflour, lemon juice, garlic purée, sugar, cinnamon, salt, ginger powder, nutmeg, rapeseed oil). allergy advice for allergens, see ingredients in bold. warning egnant women should avoid eating this product. utrition ical values per 1/2 pack consumed) gy ich saturates hydrate ch sugars per 100g 1271kj/

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.